I'VE GOT A CRUSHH. IT'S ABOUT TO GET REEAL SERIOUS. I THINK I'M IN LOOVE.
You know how people say "To love someone else, you must first love yourself"? Well, it turns out they are right! If you're looking for a catch, you've got to be a catch. You have to believe it. There's a glow, a certain aura, that people give off when they are in love or loving what they are doing, and people can't help but find it irresistibly attractive. Fall in love with yourself, and you may be surprised to find great things and great people start to gravitate towards you. It's time stop searching out there for your perfect match, and put all that energy back towards yourself. Foster that self-love and self-worth that we so often downplay, ignore or deny. Too often, people settle for what they think they deserve. Do yourself a favor: raise your self-esteem, your standards and your expectations. Today. For a change, try treating yourself the way you would expect your ideal partner to treat you. In other words, date yourself! Compliment yourself, treat yourself, wine and dine yourself, impress yourself. Go out of your way to make you smile. We have an endless supply of love, so toss some of it to the one person that will always be there: you.

Monday, October 31, 2011

FEAR & LOVE

"There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life."

- John Lennon

Sunday, October 30, 2011

#26 RULE OF ME-LOVE

Laugh

Every day.
With others.
Wholeheartedly.
AT YOURSELF.
When something is really, really funny.

It is my personal opinion that laughter is the healthiest activity on the planet. It is infectious and genuine laughter is attractive on anyone.

Tuesday, October 18, 2011

#25 RULE OF ME-LOVE

Have an attitude of gratitude

It's easy to get caught up in the wanting game. When you start feeling deprived or sorry for yourself, make a very conscious note of what you are grateful for. You have a lot going for you.

At least one person in this world loves me unconditionally.
A lot of people care about me.
I have a closet full of clothes.
I live in a beautiful and free country.
I eat three meals a day.
I am smart and talented and good looking.
I am HEALTHY.
I am among the most privileged people in the world.
I am so lucky to be alive and be me.

Friday, October 7, 2011

#24 RULE OF ME-LOVE

Make vows


I am currently working on a list of 100 vows to myself.


#1. I promise to love myself unconditionally for as long as I shall live.
#18. I promise to take care of my body in the interest of living a long and comfortable life.
#33. I promise to create adventures throughout my lifetime.
#47. I promise to never stop believing in love.


* As a fun little exercise, try wearing a ring on your ring finger for a day or a week, reminding you to honor the vows you've made.

Wednesday, October 5, 2011

MERMAIDS AREN'T REAL



A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was "This summer, do you want to be a mermaid or a whale?"

The story goes, a woman (of clothing size unknown) answered the following way:

"Dear people, whales are always surrounded by friends (dolphins, seals, curious humans), they are sexually active and raise their children with great tenderness.
They entertain like crazy with dolphins and eat lots of prawns. They swim all day and travel to fantastic places like Patagonia, the Barents Sea or the coral reefs of Polynesia.
They sing incredibly well and sometimes even are on cds. They are impressive and dearly loved animals, which everyone defend and admires.

Mermaids do not exist.

But if they existed, they would line up to see a psychologist because of a problem of split personality: woman or fish?
They would have no sex life and could not bear children.
Yes, they would be lovely, but lonely and sad.
And, who wants a girl that smells like fish by his side?

Without a doubt, I'd rather be a whale.

At a time when the media tells us that only thin is beautiful, I prefer to eat ice cream with my kids, to have dinner with my husband, to eat and drink and have fun with my friends.

We women, we gain weight because we accumulate so much wisdom and knowledge that there isn't enough space in our heads, and it spreads all over our bodies.
We are not fat, we are greatly cultivated.
Every time I see my curves in the mirror, I tell myself: "How amazing am I ?! "

(The girl on the picture is French model Tara Lynn)

Sunday, October 2, 2011

I LOVE THESE QUOTES (BUT I LOVE ME MORE!)

"Love yourself - accept yourself - forgive yourself - be good to yourself. Because without you, the rest of us are without a source of many wonderful things."
- Leonardo Buscaglia

"Self-love is not opposed to the love of other people. You cannot really love yourself and do yourself a favor without doing people a favor, and vise versa."
- Karl Menninger

"Self-love, my liege, is not so vile a sin, as self-neglecting."
- William Shakespeare

"Do you want to meet the love of your life? Look in the mirror."
- Byron Katie