I'VE GOT A CRUSHH. IT'S ABOUT TO GET REEAL SERIOUS. I THINK I'M IN LOOVE.
You know how people say "To love someone else, you must first love yourself"? Well, it turns out they are right! If you're looking for a catch, you've got to be a catch. You have to believe it. There's a glow, a certain aura, that people give off when they are in love or loving what they are doing, and people can't help but find it irresistibly attractive. Fall in love with yourself, and you may be surprised to find great things and great people start to gravitate towards you. It's time stop searching out there for your perfect match, and put all that energy back towards yourself. Foster that self-love and self-worth that we so often downplay, ignore or deny. Too often, people settle for what they think they deserve. Do yourself a favor: raise your self-esteem, your standards and your expectations. Today. For a change, try treating yourself the way you would expect your ideal partner to treat you. In other words, date yourself! Compliment yourself, treat yourself, wine and dine yourself, impress yourself. Go out of your way to make you smile. We have an endless supply of love, so toss some of it to the one person that will always be there: you.

Wednesday, September 21, 2011

#23 RULE OF ME-LOVE

Get naked and get used to it!

Body image issues are big big issues. It's time to get naked and tackle them (sorry for that image). I want you to learn to be comfortable in your skin. It is the key to intimacy.

Tips:
  • A friend of mine took a dance class where they practiced "zoning". Mentally divide your body up into zones, put on some trancy hippy music, and then just feel your body one zone at a time. Great way to get in touch with your physical form.
  • Take a hint from the models and the strippers - LIGHTING can make a huge difference in how you look naked. I highly recommend getting a red light for your bedroom lamp. Trust me on this ladies, red light is much more forgiving. It's a good start for getting more comfortable spending time and seeing yourself in the nude.
  • Watch this incredible show How to Look Good Naked.
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